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Be a part of a new generation of Transformational Coaches
The Training – Be a part of a new generation of Transformational Coaches!
Our body is the source of all information. It is the sum history of all that we have been, who we can be and every experience we have encountered in our lives. It holds all the information and wisdom we need to access our authentic self and transform ourselves in ways that align with who we truly are and what we truly desire.

The Body Confidence & Well-being Coach Training Certificate is the only one of its kind in the world. We offer this Mind Body Soul Coach Training as a blended learning program that has a powerful and dynamic curriculum that certifies you as an authentic Body Confidence & Well-being Coach.
Blended Learning

Blended learning offers you an integrated holistic and actively engaged style of learning, which includes home study, reflective journaling, personal email support, embodied, experiential days (Home study PLUS option only) and the benefit of the most motivational and comprehensive presentations on USB/Stick or DVD. These are yours to keep and replay as many times as you wish.

You will also receive the Body Confidence & Well-being Coaching Tool Kit, which you can use immediately with your clients. (There’s no need for you to make your own worksheets – all these are provided for you in the Tool Kit!) This is worth the investment in the course alone.
Blended Learning Become a Body Confidence Coach

Benefits

Benefits of Being a Body Confidence Coach
  • Enjoy the beauty of being able to study at home 

  • Meet people who are passionate about the same things as YOU in the Body Confidence Coaching facebook group!

  • Twelve weeks blended learning format for your ease, comfort and to suit your individual learning style!

  • Earn a rewarding income doing something you love and making a positive difference in the world!

  • Transform your own life & Body Confidence! Whether you are building your own body confidence coaching business or just want to do the course for your own personal development, this course will transform the way you see yourself!

  • On successfully completing the course you will be a Certified Body Confidence & well-being Coach and permitted to use the Body Confidence Coach trademark. This is a unique logo, which will identify you as a qualified body confidence and well-being coach









  • Build your own unique reference library from the video presentations and revisit whenever you wish. (A wonderful reference that you can call upon time and again to enhance your learning and confidence)

  • You will receive a fabulous Body Confidence & wellbeing Tool Kit (handouts that you can use immediately with your clients). There’s no need for you to make your own worksheets. All these are provided for you in the Body Confidence & wellbeing Tool Kit! Worth the investment of the course alone!

  • Invest in your own transformational education & personal growth in an unprecedented professional training that will leave you with a strong skill-set and the confidence to work with the most commonly seen Body Confidence concerns.

  • Create your own study schedule to suit your lifestyle.

  • Set up your own body confidence coaching practice or use the skills and coaching techniques as part of your existing work or skill set.

  • Be a part of a new generation of healers and coaches who are helping create a new body culture and way of being in the world.
Enjoy a New Career.
Ideal to fit into your lifestyle!
Study at your own pace.

Earn a rewarding income IBCC
Earn a rewarding income
Use the course to transform your own relationship with your body and enjoy new levels of health, vitality, well-being and joy.
Course information and modules:
The course offers unique holistic transformational education which provides an unprecedented professional training that will leave you with a strong skill-set and the confidence to work with the most commonly seen Body Confidence concerns - weight, body image, overeating, binge eating, fatigue (lack of vitality), holding back in life, fitness, movement, mood, negative mindset, outdated beliefs, children’s body confidence, body intelligence for business, body wisdom and innate body knowing & healing, self esteem building, life stages, illness & the role pain plays in the body. Life purpose & meaning and so much more.
This course is innovative and groundbreaking. The theory, methodology and tools we provide are highly original, easy to practice and extraordinarily effective.

The course is delivered through a blended learning format, which comprises:
  • Home study.(Course modules PDF)
  • Email access for questions and personal feedback
  • ​Private Facebook page
  • Video Presentations on USB/stick or DVD
  • Experiential weekend (Home study PLUS option only)
  • ​Personal SKYPE tutoring session
Become a Body Confidence Coach in five months

Topics covered include:
  • Body Image psychology, The subconscious mind, quantum thinking & how to create positive self-esteem
  • Life Stages and Body Confidence
  • When weight gets in the way, eating issues & how to transform your relationship to food.
  • Body Linguistic programming (How to have a conversation with your body that brings transformational results).
  • Body Confidence for Fitness & Sports Training
  • Energy Psychology/Energy Medicine, EFT, Somatic Questioning & Quantum Science
  • Colour & sound healing frequencies and how to use them to amplify your work
  • Understanding and applying the Law of Emergence, the law of attraction, the law of alignment and the law of least resistance.
  • Core life & Body Confidence coaching skills of deep active listening, rapport, empathy, immediacy, reframing, the cycle of change, vision questions & how to build Body Confidence practices into your own business or lifestyle.
  • Men’s Body Confidence
  • Effective Thinking Skills
  • Story telling – the art of using metaphor to transform your life and change your own Body & Life Story
  • Body Awareness through guided imagery, meditations and mindful movement
  • Body Intelligence - understanding the Body’s Meta messages and how to listen & communicate directly with your body.
  • Illness and the role pain plays in the bodyThe Soul’s Journey via the Body
  • Emotional Intelligence, intuition & empathy
  • How to discover the Authentic YOU!
  • The power of Authentic Style –using archetypes and personality profiles
  • Voice work
  • Intuitive authentic eating
  • Culture, environment & how the media shapes Body Confidence
  • How to build your business as a Body Confidence Coach including marketing and promoting your business.
  • Coaching session management including how to structure a session, codes of agreement, ethical considerations and the integrity of you as a practitoner.
  • How to integrate Body Confidence Coaching into your pre-existing business
  • EFT techniques for stress release and calming anxiety
  • How to feel fabulous, fit and healthy at every size, age and stage in your life.
  • Children’s Body Confidence
  • Body Confidence for Business – how to use body and emotional intelligence within the corporate environment and also how to build your own body confidence business!
The five core Body Confidence Modules are:
 
The Physical body
The Mental body
The Emotional body
The Soul or Spiritual body
The Cultural body


    Two exciting ways you can learn    ​​​

Home Study (12 Week Course)


Home study become a body confidence coach
Home Study (12 Week Course)

The home study option is perfect if you love to learn at home, whilst still having the support of a structured course to keep you on track.

The home study course includes:

  • The Foundation Module Manual (PDF)
  • The Physical Body Module Manual (PDF)
  • The Mental Body Manual (PDF)
  • The Emotional Body Manual (PDF)
  • The Soul Body Manual (PDF)
  • The Cultural Body Manual (PDF)
  • The Body Confidence & Wellbeing Tool kit – Containing hundreds of worksheets, exercises, information handouts that you can use immediately with your clients. (PDF)
  • USB/Memory Stick containing all of the module teaching lectures in video format.
  • Invitation to the IBCC (Institute for Body Confidence Coaching) private Facebook page
  • Personal Skype tutoring session with Astrid Longhurst

Please note that if you would like to have the hard copies of all of the modules and Body Confidence Toolkit, there is a fee of 70.00 euros. 
   
Official Course start date Monday 30th September 2019
Official Course finish date: Monday 23rd December 2019
Date for final handups/assignments: 13th January 2020
 
Please note that if you are paying in installments, the material for the next part of the course will not be released until payment is made.
 
Cost: €1250.00
Early Bird: €995.00

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Apply Now

Home Study PLUS (12 Week Course)

Become a body confidence coach home study
​​Home Study PLUS (12 Week Course)

The home study PLUS course includes everything that you get in the home study course (above) plus a fabulous motivational and mentoring weekend with Astrid Longhurst.

On this weekend you will:

  • Enjoy live training in person with International Body Confidence Expert Astrid Longhurst
  • Have the opportunity to practice your coaching skills and receive immediate personal one to one feedback from Astrid
  • Have the opportunity to do your mini coaching session assessment
  • Develop your own coaching style and niche area.

Please note that if you are paying in installments, the material for the
next part of the course will not be released until payment is made.
 

Official Course start date Monday 30th September 2019
Official Course finish date: Monday 23rd December 2019
Date for final handups/assignments: 13th January 2020

Motivational mentoring weekend: Saturday 2nd & 3rd November 2019 at Meadowlands Hotel, Tralee Co Kerry. Eire.
 
Cost: €1495.00
Early Bird: €1250.00

Apply Now
Who is this course suitable for?
The Body Confidence & Well-being Coach Certification training course is suitable for a wide variety of people who have an interest in the field of wellbeing, lifestyle, personal development and health. This includes:

Fitness Professionals
Gym Instructors
Personal Trainers
Youth Workers
Health & Leisure Managers
Holistic Therapists
Fashion Consultants
Personal Shoppers
Beauty & Spa Therapists
Counsellors
Health Care Workers
Doctors
Spiritual Healers
Dance Instructors
Yoga Teachers
H.R. Managers
Life coaches
Executive business coaches
It is also suitable for anyone who wants to transform their own personal Body Confidence, health & wellbeing

Is the Body Confidence & Well-being Coach Certification Training right for you?
See if any of these statements ring true:
  • I prefer a blended learning format where I can learn at home and also where I can meet like-minded people, enjoy personal mentoring & feedback and have the opportunity to practice my skills. The best of all worlds

  • I’m passionate about health, wellness and making a positive difference in the world.

  • I believe strongly in helping and serving others as well as developing my own personal growth.

  • I want a program that will challenge me personally and intellectually

  • I want a program that is stimulating, fresh and exciting

  • I believe, deep down, that I have something of real value to offer others.
 
  • I acknowledge that there’s a great need for coaches and educators who can truly help others around food, weight, body-image, health and effective thinking skills.

  • I’m drawn to innovative and cutting edge approaches to healing, wellness & personal growth.

  • I want to learn coaching skills that are practical, exciting and effective

  • I’m always looking to better my own experience of inner & outer wellness

  • I’m interested in improving upon the professional skills I already have.

  • I’m not yet a professional in the helping/healing fields – yet I’m ready to jump in and learn!

New Course Dates - Sept 2019

Home Study (12 Week Course)
Official Course start date September 30th 2019
Official Course finish date: December 23rd 2019
Date for final handups/assignments: January 13th 2020

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Home Study PLUS (12 Week Course)  
Official Course start date: September 30th 2019
Official Course finish date: December 23rd 2019
Date for final handups/assignments: January 13th 2020

Motivational mentoring weekend: Saturday 2nd & Sunday 3rd November 2019 
at Meadowlands Hotel, Tralee Co Kerry. Eire.
  
___________________________________________________   

Please note that if you are paying in installments, the material for the next part of the course will not be released until payment is made. 

Apply Now